It’s come around again, and it doesn’t matter how long you’ve been with your partner, spouse or significant other, Valentine’sContinue reading “Make This Valentine’s Day Special with Massage Therapy”
Category Archives: Uncategorized
Build Activity Into Your Everyday Life To Combat Low Mood
How has low mood affected your physicalactivity levels, and your ability to do thethings you really enjoyed? Have you foundthatContinue reading “Build Activity Into Your Everyday Life To Combat Low Mood”
Stress, Anxiety, and Massage
Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who getContinue reading “Stress, Anxiety, and Massage”
How to Keep a Cool Head When You Suffer from Headaches
Headaches affect 47% of the global population on a regular basis. Some people suffer from them monthly, weekly and sometimesContinue reading “How to Keep a Cool Head When You Suffer from Headaches”
Why You Need to Get Mom a Massage Gift Card this Mother’s Day
You love your mom, right? You want to use Mother’s Day to show her just how much you care andContinue reading “Why You Need to Get Mom a Massage Gift Card this Mother’s Day”
The Stress/Pain Connection
Stress seems to be almost unavoidable in our busy lives especially in this pandemic. It’s easy for people to suggestContinue reading “The Stress/Pain Connection”
20 Self-Care Ideas for 2021
Welcome to the new decade! It’s time to put 2020 in the rear view mirror and start putting ourselves firstContinue reading “20 Self-Care Ideas for 2021”
Seven Pathways For Getting Out of Pain
There are MANY different options for treating common musculoskeletal pains. For example, back pain is often treated with stretching, strengthening,Continue reading “Seven Pathways For Getting Out of Pain”
Under the weather ?
Do you feel under the weather ? Depression ? Overloaded with extra stress ? No inspiration orContinue reading “Under the weather ?”