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What do we really know about PAIN?

What do we know about PAIN? Share on facebook Facebook Share on google Google+ Share on twitter Twitter Share on linkedin LinkedIn Pain is one of those โ€œyou know it when you feel itโ€ kind of sensations. But itโ€™s also a strange phenomenon, when you think about it. A snowball is cold, and so itContinue reading “What do we really know about PAIN?”

What treatment is available for chronic pain?

What treatment is available for chronic pain? Pain can affect everyone, it doesn’t discriminate. Most people will experience an episode of severe pain at some point in their life. For 20% of adults, this pain is persistent and associated with loss; loss of function, identity, in some cases mental health, and in many, loss ofContinue reading “What treatment is available for chronic pain?”

What Are the Benefits of Massage in Body Building?

What Are the Benefits of Massage in Body Building? The benefits of massage in bodybuilding may increase your competitiveness by enhancing your performance and helping you reach your physical potential. The effects of hard training and injuries can impair your bodybuilding development. Massage can combat the negative effects of bodybuilding and might even help youContinue reading “What Are the Benefits of Massage in Body Building?”

SPORTS MASSAGE VS. DEEP TISSUE MASSAGE

If you need a massage but youโ€™re not sure what will work for you, it might be worth reading this article which details the differences between three popular massage techniques. Of course, there are so many options and really, it depends on many different things, such as the discomfort youโ€™re in, the type of resultContinue reading “SPORTS MASSAGE VS. DEEP TISSUE MASSAGE”