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Dear Customer, We’re going to do an awesome job for you, but we need your help also. Most of ourContinue reading “PLEASE REVIEW US”

It’s come around again, and it doesn’t matter how long you’ve been with your partner, spouse or significant other, Valentine’sContinue reading “Make This Valentine’s Day Special with Massage Therapy”

How has low mood affected your physicalactivity levels, and your ability to do thethings you really enjoyed? Have you foundthatContinue reading “Build Activity Into Your Everyday Life To Combat Low Mood”

Why get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who getContinue reading “Stress, Anxiety, and Massage”

Headaches affect 47% of the global population on a regular basis. Some people suffer from them monthly, weekly and sometimesContinue reading “How to Keep a Cool Head When You Suffer from Headaches”

You love your mom, right? You want to use Mother’s Day to show her just how much you care andContinue reading “Why You Need to Get Mom a Massage Gift Card this Mother’s Day”

Stress seems to be almost unavoidable in our busy lives especially in this pandemic. It’s easy for people to suggestContinue reading “The Stress/Pain Connection”

Welcome to the new decade! It’s time to put 2020 in the rear view mirror and start putting ourselves firstContinue reading “20 Self-Care Ideas for 2021”

There are MANY different options for treating common musculoskeletal pains. For example, back pain is often treated with stretching, strengthening,Continue reading “Seven Pathways For Getting Out of Pain”

      Do you feel under the weather ? Depression ? Overloaded with extra stress ? No inspiration orContinue reading “Under the weather ?”

This morning, at our team meeting, we were re-capping on our last month of business. The usual, what went well,Continue reading “Did you know mental health problems can manifest as physical symptoms?”

Summer is almost over and many school systems are getting back to a school year unlike anything we can remember.Continue reading “Back to School, Back to Self Especially during COVID– Care 19”

Here at the Thai Clinic, we pride ourselves in the detail we put into every part of the treatment; everyContinue reading “Thai Clinic Massage Oil Choice – Revealed!”

Following the outbreak of coronavirus, millions of people flocked to buy face masks to protect themselves from the virus. DataContinue reading “We just have HEPA air purifiers placed in every treatment rooms. 😍”

TENDON INJURIES IN FOOT AND ANKLE There are several groups of tendons in the foot and ankle that are susceptibleContinue reading “tendon injuries in foot and ankle”

The plantar fascia is a thick band of tissue that supports the foot arch. The repetitive action of running putsContinue reading “PLANTAR FASCIITIS”

ACHILLES TENDINOPATHY This a degenerative condition characterized by pain and swelling in and around the Achilles tendon. An overuse injuryContinue reading “achilles tendinopathy”

ANKLE INJURY Ankle sprains are among the most common of all sports related injuries. The ankle joint is designed toContinue reading “ankle injury”

Muscles are contained within “compartments”, of connective tissue and bone. Swelling within a compartment following injury or long-term overuse mayContinue reading “compartment syndrome”

SHIN SPLINTS SHIN SPLINT Also called medial tibial periostitis, this is exercise-induced pain at the front of the lower leg.Continue reading “Shin Splint Massage Kildare”

STRESS FRACTURES OF FOOT These are small cracks in the surface of a bone that can result from stress andContinue reading “stress fractures”

FIRST AID FOR SOFT TISSUE INJURIES A strain is a “pulled” or torn muscle or the tendon that attaches aContinue reading “first aid”

MENISCUS TEAR Also known as patellofemoral pain, this develops when the movement of the patella over the bottom of theContinue reading “runner’s knee”

KNEE LIGAMENT INJURY Four main ligaments work together to strengthen and stabilize the knee joint-the anterior and posterior cruciate ligamentsContinue reading “KNEE LIGAMENT INJURY”

ILIOTIBIAL BAND SYNDROME The iliotibial band (ITB) is a long tendon-like structure that extends from the pelvis to just belowContinue reading “ILIOTIBIAL BAND SYNDROME”

BURSITIS Bursae are small fluid-filled sacs that act as cushions between tendons and bones at a joint to aid smoothContinue reading “BURSITIS”

MUSCLE STRAIN OR TEAR The term “strain” refers to the over-stretching of fiber within a muscle. Muscle injury can varyContinue reading “MUSCLE STRAIN OR TEAR”

I remember the first day when I opened my business in 2014. There was one lady, stopped at the doorContinue reading “The story of “Happy ending””

For most of us, one of the hardest things about the measures we’rehaving to take to contain the spread ofContinue reading “Stay Connected While You Socially Distance”

Massage might be something that’s always on your to-do list, but there are some people who just never seem toContinue reading “Why A Massage Makes the Very Best Gift”

Pain is one of those “you know it when you feel it” kind of sensations. But it’s also a strangeContinue reading “What do we really know about PAIN?”

What treatment is available for chronic pain? Pain can affect everyone, it doesn’t discriminate. Most people will experience an episodeContinue reading “What treatment is available for chronic pain?”

Can You Work Out After a Full-Body Massage? Save a full-body massage for after your workout; don’t get one before.Continue reading “Can You Work Out After a Full-Body Massage?”

What Are the Benefits of Massage in Body Building? The benefits of massage in bodybuilding may increase your competitiveness byContinue reading “the Benefits of Massage in Body Building”

How to do the exercises Lower neck and upper back (rhomboid) stretch Lower neck and upper back (rhomboid) stretch, StretchContinue reading “Exercises for the pain between shoulder blade and spine”

Dysfunction in the sacroiliac joint, also called the SI joint, can sometimes cause lower back and/or leg pain. Leg painContinue reading “Lower back pain/ sciatica pain”

If you need a massage but you’re not sure what will work for you, it might be worth reading thisContinue reading “The different between each massage”